55comeback.com Report : Visit Site

Technical data of the 55comeback.com

Geo IP provides you such as latitude, longitude and ISP (Internet Service Provider) etc. informations. Our GeoIP service found where is host 55comeback.com. Currently, hosted in United States and its service provider is Incapsula Inc .

HTTP Header Analysis

HTTP Header information is a part of HTTP protocol that a user's browser sends to called nginx/1.14.0 containing the details of what the browser wants and will accept back from the web server.

DNS

HtmlToText

skip to content fitness comeback at 55! a journey to become healthier. menu and widgets progress! search for: recent posts but i’m not really hungry! how can that be!?! two weeks in! plump and out of breath me! the last day of free and lazy. recent comments amy on the last day of free and lazy. gayle on the last day of free and lazy. cheryl paules on two weeks in! shpaules on two weeks in! cheryl paules on two weeks in! archives august 2017 categories keto low carb high fat myth busting progress update uncategorized meta log in entries rss comments rss wordpress.org but i’m not really hungry! how can that be!?! today is the last day of week 3 of my journey. this morning’s scale said…… 194.0 yay! (down 8.6 total.) this last week has been pretty difficult, and i had a hard time exercising after the mental exhaustion of stressful workdays. i was pleased to see the scale moved down a number this morning, and i’m attributing that to yesterday being a busy, active day. i’m going to consider last week and the one to come an experiment, aim to get back on my exercise schedule and see if there’s a difference in how i feel and lose. now, for this amazing diet. when cayla told me i can eat as much peanut butter (healthy pb, not jiff!) as i want and avocado and ranch dressing, my thought was, “ok, i can do this.” one unexpected consequence of this low carb, high fat diet is i’m just not as hungry! how come? there are a couple reasons. first, let’s look at why a low carb, high fat diet is effective. atkins and eating keto are this type of diet. when you eat low carb, your body will look to fat for energy instead of using glucose that comes from carbs. the liver converts fat into ketones and that’s where your body’s energy supply comes from. when this happens, you are in ketosis. there are all sorts of other health benefits to eating this way – this is a good article with citations: http://www.healthline.com/nutrition/ketogenic-diet-101 . with regard to appetite suppression, one cause is the lack of a blood sugar level roller coaster ride which will cause big hunger. the other reason is hormonal. “scientists have identified that ketones impact cholecystokinin (cck), a hormone which makes you feel full, and ghrelin, the ‘hunger hormone.'” this website has a great explanation ( https://blog.bulletproof.com/ketosis-helps-lose-weight-suppressed-appetite/ ) – too involved for me to attempt to paraphrase here. but here’s what i think is really neat – i’ve noticed the decrease in appetite for at least a week but until today’s research for this post, i didn’t realize that the diet was really, scientifically the reason. i’ve been on plenty of diets, none of which i ever felt controlled my hunger. sure, weight watchers lets you eat as much celery as you want, but who wants to go on a giant celery binge? feeling great and still encouraged! posted on august 27, 2017 august 27, 2017 categories keto , low carb high fat , progress update , uncategorized leave a comment on but i’m not really hungry! how can that be!?! two weeks in! today, sunday august 20, 2017, marks the last day of my second week committing to a healthier, thinner me. i’m hoping to be a more active blogger with more interesting content once school starts, and we have a routine established. most important thing to me first: i stepped on the scale this morning and saw this: 195.2 i started at 202.6, so i am totally thrilled. i am eating low carb/high fat. i hesitate to even call it a diet, because it really seems to have few restrictions, and it’s very easy to follow. add in 16 hour fasting, basically skipping breakfast to wait 16 hours between dinner and lunch, and i seem to have found a win. i have researched both the “diet” (basically, a modified keto diet) and the fast, and i will share that here in future postings. for now, here’s a little mini myth busting. i have noticed that i am feeling full faster and longer. this made me think of the ole “your stomach gets smaller when you eat less” myth, meaning you are fuller faster, not an actual reflection of weight loss. well, turns out that’s just not true. while your stomach will expand for a big, delicious home-cooked thanksgiving dinner, it will return to its regular, grown-up size. stomachs don’t shrink without surgery, unfortunately. (source: http://www.livestrong.com/article/485702-can-your-stomach-shrink-with-a-diet/) next time, i will explore why i’m feeling fuller faster and longer! posted on august 20, 2017 august 20, 2017 categories myth busting , progress update 3 comments on two weeks in! plump and out of breath me! my daughter’s getting married in about a year, and i’m concerned she is going to want me in a picture or two. a giant feeling of dread comes over me at the thought, because i am just not happy with how i look and, for that matter, how i feel. i am starting this health journey on august 7, 2017. my beginning weight is 202 at about 5’6″. i am between xl and xxl tops, between 16 and 18 pants. my goal is to weigh 150 by fall of 2018. i hope i’m able to inspire and educate not only you, but me, about becoming a fit and healthy woman starting at age 55! posted on august 20, 2017 categories uncategorized leave a comment on plump and out of breath me! the last day of free and lazy. welcome to my weight loss, fitness, and just how much can i turn my health around blog! i’m planning to use my space for a couple purposes. first, i have seen so few before and after pictures of women (or men) in their 50s who have lost weight and really made positive changes to their fitness/health. i have even seen comments about so many befores and so few afters of middle aged people. so here i am! i am hoping that this blog will help me hold myself accountable and maybe give encouragement to others my age looking to make a come back. i’m intending to make a second page to record stats – most likely boring stuff, but it will help keep me accountable. second, i’m hoping to do a little research and writing on topics relevant to women my age, maybe do a little myth busting, maybe find some answers to questions others might have, or maybe even find more questions to answer. my goal is to post an article of this nature once every 7-10 days, but we’ll see how that goes. i have the help of a wonderful fitness trainer, cayla, who you can find on the web here: https://www.facebook.com/pc-fitness-332262440565314/. yesterday, cayla gave me a shopping list for the diet i will be committing to tomorrow, 8/7/17, which is a modified keto. i will be eating protein and green things, with a goal of eating clean for the next month. (and as testimony to my age, you can see my awesome 90s spongeware that i still love!) rocket is even encouraging me! http://www.55comeback.com/wp-content/uploads/2017/08/20170806_104807.mp4 that’s all for now. next time, i’m going to get a little more specific as to me, my starting point and my game plan. thanks for stopping by. posted on august 7, 2017 august 20, 2017 categories uncategorized 2 comments on the last day of free and lazy. proudly powered by wordpress

URL analysis for 55comeback.com

http://www.55comeback.com/two-weeks-in/#comments
http://www.55comeback.com/the-last-day-of-free-and-lazy/#comments
http://www.55comeback.com/wp-login.php
http://www.55comeback.com/two-weeks-in/#comment-3
http://www.55comeback.com/two-weeks-in/#comment-2
http://www.55comeback.com/comments/feed/
http://www.55comeback.com/two-weeks-in/#comment-4
http://www.55comeback.com/2017/08/
http://www.55comeback.com/the-last-day-of-free-and-lazy/
http://www.55comeback.com/category/uncategorized/
http://www.55comeback.com/plump-and-out-of-breath-me/
http://www.55comeback.com/#content
http://www.55comeback.com/category/myth-busting/
http://www.55comeback.com/but-im-not-really-hungry-how-can-that-be/#respond
http://www.55comeback.com/progress/

Whois Information

Whois is a protocol that is access to registering information. You can reach when the website was registered, when it will be expire, what is contact details of the site with the following informations. In a nutshell, it includes these informations;

Domain Name: 55COMEBACK.COM
Registry Domain ID: 2150356981_DOMAIN_COM-VRSN
Registrar WHOIS Server: whois.fastdomain.com
Registrar URL: http://www.fastdomain.com
Updated Date: 2018-08-05T13:18:51Z
Creation Date: 2017-08-05T13:18:55Z
Registry Expiry Date: 2019-08-05T13:18:55Z
Registrar: FastDomain, Inc.
Registrar IANA ID: 1154
Registrar Abuse Contact Email:
Registrar Abuse Contact Phone:
Domain Status: clientTransferProhibited https://icann.org/epp#clientTransferProhibited
Name Server: NS1.BLUEHOST.COM
Name Server: NS2.BLUEHOST.COM
DNSSEC: unsigned
URL of the ICANN Whois Inaccuracy Complaint Form: https://www.icann.org/wicf/
>>> Last update of whois database: 2018-08-07T00:47:07Z <<<

For more information on Whois status codes, please visit https://icann.org/epp

NOTICE: The expiration date displayed in this record is the date the
registrar's sponsorship of the domain name registration in the registry is
currently set to expire. This date does not necessarily reflect the expiration
date of the domain name registrant's agreement with the sponsoring
registrar. Users may consult the sponsoring registrar's Whois database to
view the registrar's reported date of expiration for this registration.

TERMS OF USE: You are not authorized to access or query our Whois
database through the use of electronic processes that are high-volume and
automated except as reasonably necessary to register domain names or
modify existing registrations; the Data in VeriSign Global Registry
Services' ("VeriSign") Whois database is provided by VeriSign for
information purposes only, and to assist persons in obtaining information
about or related to a domain name registration record. VeriSign does not
guarantee its accuracy. By submitting a Whois query, you agree to abide
by the following terms of use: You agree that you may use this Data only
for lawful purposes and that under no circumstances will you use this Data
to: (1) allow, enable, or otherwise support the transmission of mass
unsolicited, commercial advertising or solicitations via e-mail, telephone,
or facsimile; or (2) enable high volume, automated, electronic processes
that apply to VeriSign (or its computer systems). The compilation,
repackaging, dissemination or other use of this Data is expressly
prohibited without the prior written consent of VeriSign. You agree not to
use electronic processes that are automated and high-volume to access or
query the Whois database except as reasonably necessary to register
domain names or modify existing registrations. VeriSign reserves the right
to restrict your access to the Whois database in its sole discretion to ensure
operational stability. VeriSign may restrict or terminate your access to the
Whois database for failure to abide by these terms of use. VeriSign
reserves the right to modify these terms at any time.

The Registry database contains ONLY .COM, .NET, .EDU domains and
Registrars.

  REGISTRAR FastDomain, Inc.

SERVERS

  SERVER com.whois-servers.net

  ARGS domain =55comeback.com

  PORT 43

  TYPE domain

DOMAIN

  NAME 55comeback.com

  CHANGED 2018-08-05

  CREATED 2017-08-05

STATUS
clientTransferProhibited https://icann.org/epp#clientTransferProhibited

NSERVER

  NS1.BLUEHOST.COM 162.159.24.80

  NS2.BLUEHOST.COM 162.159.25.175

  REGISTERED yes

Mistakes

The following list shows you to spelling mistakes possible of the internet users for the website searched .